Eight Benefits of Green Tea Beauty and Eight Usages
Do you like to drink tea?
Since ancient times, tea tasting has been a very elegant thing. Sitting in the room, listening to the flowing water, the breeze slowly, passing through with skillful hands, the fragrance of tea.
This mood may be some distance from you, but the beauty effect of tea can also make you pity.
Green tea has eight beauty effects. For MMs who love beauty, it is definitely a good material for daily beauty.
The eight beauty functions of green tea: 1. Anti-aging: The antioxidants contained in green tea are resistant to aging.
Because of the body’s metabolism process, if it is oxidized, it will generate a lot of free radicals, which will cause aging and damage the cells.
SOD (Superoxide Disproportionation) is a free radical scavenger that can effectively remove excess free radicals and prevent free radicals from harming the human body.
Catechin in green tea can significantly increase the activity of SOD and scavenge free radicals.
2. Antibacterial: Research shows that catechins in green tea have an inhibitory effect on some bacteria that cause disease in the human body without harming the proliferation of beneficial bacteria in the intestine. Therefore, green tea has the function of intestinal rectification.
3. Hypolipidemia: Animal experiments performed by scientists show that catechins in tea can reduce the amount of total cholesterol, free plasma, low-density lipoprotein cholesterol, and triglycerides in plasma, and increase high-density lipoprotein cholesterol.
Experiments on humans have shown that it can inhibit platelet aggregation and reduce the incidence of arteriosclerosis.
Green tea contains flavonols, which have antioxidant effects, can also prevent blood clots and platelets from agglomerating, and reduce cardiovascular disease.
4. Slimming and reducing fat: Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through many actions, reduce a small amount of cell accumulation, and achieve weight loss.
5, anti-caries, clear bad breath: green tea contains fluorine, of which catechin can inhibit the role of caries bacteria, reduce the incidence of dental plaque and periodontitis.
The tannic acid contained in tea has a bactericidal effect and can prevent food residues from breeding bacteria, so it can effectively prevent bad breath.
6, cancer prevention: green tea has an inhibitory effect on some cancers, but its principle extends to the inference stage.
To prevent the occurrence of cancer, drinking more tea must have its positive encouragement.
7, whitening and anti-ultraviolet effect: experts have found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B.
8, can improve indigestion: recent research reports show that green tea can help improve indigestion, such as acute diarrhea caused by bacteria, you can drink a little green tea to relieve the condition.
Eight usages of green tea powder: 1. Life usage of green tea powder: After washing your face, you can take green tea powder with your hands and dip it in water, then pat the face, you can shrink the fat skin, increase the strength of the sebum film, and improve the effectiveness of skin health.
Uninterrupted once a day, can relieve dark spots and freckles.
2. Usage of green tea powder and buttermilk: Add one tablespoon of green tea powder to 200C.
Of low-fat yogurt, or Yakult 1 before 3 meals?
Taken 2 hours ago, even if you take three meals normally, you can still lose weight.
3. Usage of green tea powder and apples: Squeeze an apple, add an appropriate amount of green tea powder, drink it once in the morning and evening, and use it before meals. It is suitable for people who can’t control their appetite.
4, green tea powder and lemon usage: one tablespoon of green tea powder and lemon powder, add 250 ml of warm boiling water, stir well and replace after meal!
It can adjust the acidic substances in the body, speed up metabolism, and eliminate excess water.
Suitable for people with lower body edema, but it is not suitable for stomach problems.
5, green tea powder commonly used methods: ice drink in the summer to cool down: 2 grams of green tea powder + 450ML mineral water + moderate sugar or honey taste better.
Hot nutrition in winter is rich in nutrition: 2 grams of green tea powder + 300ML milk or soy milk.
6, the secret recipe of green tea powder: 窈窕 green tea: 6 grams of green tea powder + hawthorn 5 money + three bowls of water, boil for 6 minutes, after three meals can be.
Add boiling water to brew, you can continue to drink, one post a day.
Eliminate excess oil, effective for dissipating blood stasis.
7, green tea powder remove mask: appropriate amount of green tea powder + 1 egg yolk + appropriate amount of flour: add egg yolk to the flour and stir, then add green tea powder to mix, cover the face, 20?
After 30 minutes, wash with warm water.
The effect of removing printing is very good.
8, green tea powder firming mask: appropriate amount of green tea powder + honey + flour: add honey to the flour and stir, then add green tea powder to mix, cover the face, 20?After 30 minutes, wash with warm water.