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The three goals of losing weight need to lose some teenagers

There are three main types of cockroaches in our body: sputum in the blood (triglycerides), subcutaneous sputum (close to the skin), and omental sputum (located inside the abdominal cavity).

銆€銆€The first major goal of weight loss: the omentum 濮?retina is like a face pocket, hanging under the stomach, we eat too much and first entered this pocket.

The result of the continuous increase of the omentum is that our waist circumference increases and the belly protrudes.

Also, because the omental membrane is closest to the internal organs of the human body, it is then pressed and squeezed.

銆€銆€Fat people first fat belly, the first appearance of the omentum is also first lost.

Because omental impurities are more sensitive to hormones and enzymes than feces in other parts of the body, once the transfer of body metastasis is reduced, the natural response to the reaction is here.

The few that accumulate in the thighs and cheekbones are stocks that prevent the body from 鈥渨aking up the wasteland鈥? They are stubborn and generally take a long time to consume.

銆€銆€The second biggest goal of weight loss: subcutaneous sputum is commonly called excess meat.

It is the excess cockroaches that pile up under our skin.

About two-thirds of the sputum in our body is stored in the subcutaneous tissue.

The extra aunt was crowded in the subcutaneous fat-proof cells, and grabbed it with his hand, just like grabbing a group of cotton.

Even if you don’t look fat, you may have excess meat.

Just wearing underwear, standing in front of the mirror in the bathroom, looking at what is hanging outside the waistband?

銆€銆€The third biggest goal of weight loss: the cockroaches in the blood. This is what we can’t see in the mirror.

Triglyceride is a mixture consisting of three fatty acids and one glycerol.

Triglycerides bind to proteins and can make up high concentrations of lipoproteins (HDL, beneficial plasma) and low concentrations of lipoproteins (LDL, harmful plasma).

The amount of triglyceride in the blood can be lowered by diet.

As long as the low trace fat content in the diet is low, a diet with low alcohol content and low sugar content can lower the triglyceride content in the blood.